Many of us keep fighting a losing battle against the bulge. No matter how hard we try we find that we do not shed those extra pounds. For some it is genetic. They are fat by hereditary reasons. Some people are genetic super models and will never put on weight, no matter how much they consume or how often they exercise. It is better to be lean and thin than to be fat as a lot of health problems are related to weight. Should one stop eating and go on a strict diet?What do you do to get rid of th

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